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| How should I respond to self-harm? |
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Unfortunately, people who self-harm have
often met with unhelpful responses including assumptions such
"It's manipulative and attention-seeking". People
have sometimes had support withdrawn at the point when they
need it most, in the mistaken belief that responding to self-harm
with hostility or negativity will discourage the person from
harming themselves again.
Yet people who self-harm describe how negative responses
can make them feel even more distressed and can therefore
increase their need to self-harm. On the contrary, caring,
supportive and empathic responses are crucial in helping someone
to live safely with self-harm, and to stop self-harming, if
and when they are ready.
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